Mushrooms and Kale with Buckwheat

Once again this is one of my quick meals after the workout at Helsinki Core Trainers. I had some funnel chantarelles I collected from the forest this weekend at the cottage. So this is what I cooked today.

Just a quick iPhone photo.

Just a quick iPhone photo.

Mushrooms and Kale with Buckwheat (serves 2)

  • 3-5 dl forest mushroosm (I used funnel chanterelles)
  • 1 small bell pepper
  • 1/2 fresh red chili
  • 1 clove of garlic
  • few slices of fresh ginger
  • 2 big leaves of kale
  • 2 tbsp mushroom sauce or soy sauce
  • 1 tbsp rice vinegar
  • 1,5 dl buckwheat
  • 1 tsp seasalt
  • butter or olive oil for frying
  • grated pecorino or parmesan

Clean your mushrooms and tear them smaller. Cook the buckwheat in boiling water with seasalt (it will take 10 minutes). Meanwhile slice the bell pepper. Chop the chili, garlic and ginger. Remove the stems of the kale leaves and slice into thin strips. Heat the pan hot and fry the mushrooms until the liquid has evaporated. Add some butter and / or olive oil. When it has melted add the rest of the vegetables. Stir in the mushroom sauce and the vinegar. After frying for about 5 minutes add the cooked buckwheat and stir. Taste if the seasoning is good and add some sea salt if needed. Garnish with pecorino or parmesan cheese.

Funnel Chantarelle aka suppilovahvero.

Funnel Chantarelle aka suppilovahvero.

You get the protein from the mushrooms. Funnel Chantarelles even have vitamin D2. Read more about the nutritional values from here.

Bon appétit!

Bon appétit!

I still have some funnel chanterelles and black chanterelles left. I am planning to cook some mushroom risotto tomorrow after the workout.

Stay tuned, I will write more about my training at Helsinki Core Trainers soon!

Hounds and Hunting in Lapland

I think Pete has already been hunting for 10 years or so. And at the moment he is in Lapland hunting with our vizsla Mimi. Mimi is accompanied with Arran the vizsla.

Tomorrow Mimi will turn 10 months old and this is her first hunting trip. Arran is 6 months older so he has a little bit more experience.

Photo © Pete Salonen

Photo © Pete Salonen

Photo © Timo Haanpää

Photo © Timo Haanpää

I am still awaiting for news if they will catch any birds.

Mostly I have just been enjoying my time here at home without the crazy and energetic puppy. But I am sure our 10 years old galgo Nuba misses her even she thinks the puppy is a pain in the ass. Next Tuesday we will get the hunters back home.

Metro Helsinki Hunt Club

Today's Outfit from the Concrete Prairie

Today I was wearing Samuji dress, COS jacket, Kenzo bag and Vagabond shoes. All bought second hand but the shoes and the pantyhose. My colleague at work said that the dress is Little House on the Prairie style. I guess it kinda is. Though I always thought that Laura Ingalls was somewhat boring, this dress definitely is not!

iPhone Photo © Minna Kurjenluoma

iPhone Photo © Minna Kurjenluoma

Tomorrow I am going to try Nike sneakers my friend is selling. Let's hope they'll fit me!

Wanna read more about my love for second hand clothing? Click here!